And Now a Word About Setbacks

I broke my ankle recently. Let's just say I was doing something glamorous and wildly fun - it's not actually true, but in this case I'll take fantasy over the mundane truth. 

The result of this little accident was 6 weeks on the couch. I couldn't walk, I couldn't drive. My lovely teenagers took care of me. They also kind of took care of the house. Meaning that when prompted, sometimes rather forcefully, they emptied the dishwasher and took out the garbage They even did my laundry. They definitely did not do the kind of day to day tidying and cleaning that is a regular part of my life. And boy, did it show.

Being stuck on a couch in rainy gray March and April was depressing. Being stuck on the couch in a messy cluttered house was frustrating. Altogether it was not the happiest time for me. But I'm a big believer in silver linings, so I'll share my two big takeaways from what will heretofore be known as The Lost Spring of '18.

1. My to-do list got short. Very, very short. And we did not die. The earth did not stop spinning, the essentials were still managed. It sort of made me wonder about the stuff that's usually on that list. I mean, how essential are those tasks that seem absolutely critical? Apparently many of them are not actually necessary to basic survival. In fact, now I can't even remember what they were, so that gives me an idea of their importance.

2. Now that I'm off crutches and can hobble about, the house is coming back together pretty quickly. Which means that despite it looking and feeling out of control, it is still basically organized and decluttered. This speaks to the years of work I've done to pare down and simplify.

One of my tenets of maintaining order in the house is being diligent about setting aside time to manage the clutter. I've long believed that if you can get control of your stuff and manage it effectively then a setback can be easily overcome. Now I have the proof. Six weeks of neglect definitely had an impact, but in just a few days I'm getting at all back. Now to get back to driving...

 

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If you are feeling overwhelmed with clutter and can't figure out how to get our from under it, please give me a call - I'd love to talk to you one on one and give you some tailored (and free) advice on what you can do to start taking control. Schedule a session.

 

How Did We End Up With So. Much. Stuff?

If you are anything like me, you sometimes look at the stuff in your house and wonder - where did it all come from? I'm not much of a shopper, and I am a pretty conscious consumer, and yet if I'm not constantly vigilant the stuff just flows in. The trick is to learn to turn the tide, sending stuff out at least as quickly as it comes in. And this is where so many of us get stuck.

There are many reasons we hold on to the stuff that doesn't serve us. I'm going to list a few, in the hope that you recognize some of your own patterns here and can take steps to change them.

1. You just don't feel like dealing with it. One of the properties of clutter is its tendency to enervate us. It makes us feel heavy, and tired, and bored. It seems so hard to sort through it, to THINK about it all. The good news? It feels hard, but it's not. I suggest choosing a drawer or cupboard or shelf, setting a timer for 15 minutes, and just DOING it. It's amazing how much you can get done in a quick burst. Don't put it off - do it today. Then do it again tomorrow, and the next day. 15 minutes a day can really make a difference, and it builds a great lifelong habit.

2. You can't decide whether or not these things are necessary or useful. I make fun of my mother for the things she's held on to for 60 years, but I have trouble letting go of potentially useful things myself. So I haven't used the wok in 5 years - what if I find an amazing stir-fry recipe next week and wish I still had it? And address labels are always useful, right? We need to get into an abundance mindset. The things we need are in most cases replaceable. Or borrowable. Or substitutable. We hold on to things that we don't use out of a vague sense of preservation; insurance against future need. Which is fine if you're stockpiling water in case of earthquake, but not so helpful if you're storing tons of unused office supplies. You have all you need and more. You will continue to have all you need next week, next month, next year. Let go of the excess, it's not helping you.

3. You have the feels. You look at an item you don't really like, and remember that your neighbor gave it to you, or it was a wedding present, or it's been in the family for years. You are keeping things out of guilt and shame and obligation, rather than out of love. Not such great emotions to be raising every time you look around the house. But guess what? You are a grownup. You get to decide what to own. If you look at a possession and it brings up negative emotions THROW IT OUT. Life is hard enough without filling your home with things that make you feel bad. I promise that next year (or possibly next month) you will have difficulty remembering what you threw away today.

I know it's hard. I know it sometimes feels futile. But getting a handle on your stuff will make you feel SO MUCH BETTER. Still having trouble? Call me. I can help.

#housegoals

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We've all got 'em. Whether it's Dwell, Architectural Digest or This Old House, there is some publication out there with the home of your dreams. And in those pictures it's pristine - tidy, gleaming, with fresh flowers in every room. Dreamy. But seriously, only in your dreams is your house going to look like that for more than about seven minutes.

Having the home you want has as much to do with setting realistic goals as with painting, reupholstering or digging a fire pit. If you're feeling overwhelmed with clutter and disorganization, I encourage you to think about what you'd like to experience in the house you live in right now. A house that holds your current furniture, your muddy dog, your rambunctious children, your messy partner, your mismatched dinnerware, your dog-eared paperbacks. 

When we're feeling unhappy with our current reality, it's tempting to envision a brand new reality. But you're far more likely to reach your goals if they are, well, achievable. I ask my clients to answer three questions before we start to work together.

  • What’s the biggest challenge you face in feeling happy in your home?
  • On a scale from 1-10, how important is it to you to overcome that challenge?
  • How would solving this problem impact your life?

When you are clear about what is causing you distress, you can tackle that problem, and even solve it. I myself have been guilty of thinking that I'd rather burn my house down than clean and reorganize it! But actually clearing out the clutter and tightening up the organization has been a much better solution.

Once you've gotten your home into a condition that no longer causes you stress, you will have a lot more energy for upgrading and redecorating. I'm not saying that you won't continue to drool over those glossy magazines, but wouldn't it be nicer to do that from a place of liking you home than of hating it? 

 

Another Thing To Jettison - Resolutions!

I'm all about clearing away guilt, shame and discouragement along with your unwanted junk. That means thinking critically about what you bring into your life, and as far as I'm concerned New Years resolutions are just so much junk. Unless you are much more disciplined than the average human you will inevitably fail in sticking to your resolutions. If you're anything like me you will have forgotten their very existence by February. 

If you really like to start a new year with optimism and plans for personal growth I have two ideas that might help you along more than a list of rules, which is what resolutions really boil down to.

Number 1 - Word of the Year. My sister loves this one, and can tell you what her words have been for the last decade. I find that I lose track after a couple of months, but I do have a fairly short attention span. The idea is to think of something you'd like more of this year - abundance, honesty, health, peace. Then repeat that word to yourself on the daily, post it where you will see it, concentrate on ways to get more of that thing into your life. Simple and effective, and much better than thinking about what you don't want. 

Number 2 - Goals List. A friend introduced me to this concept recently, and I find it much more compelling than a resolution list. Goals can be specific or broad, and at the end of the year you can see if you met them, or how well you met them. Examples: explore new restaurants, spend at least four weekends hiking, learn a new skill. They're goals - you can't really fail at them. And they may inspire you to spend your money on things like plane tickets or cooking classes, which will not clutter up your house. Win win. 

Whatever your strategy, I wish you a happy and healthy New Year. Bring in what makes you happy, discard what makes you sad.

The Unclutter Coach's Holiday Shopping Guide

Okay, I know I'm a little late with this, but it turns out that I get stressed and fall behind at this time of year too!

You know I don't want you to buy a bunch of useless stuff for your loved ones that will turn from holiday joy to clutter in the blink of a New Year's party. So what should you get your kids, your co-workers, your BFF and your boo? Here are some suggestions.

Consumables. My rule of thumb is to get something your giftee already uses, and if possible a much nicer version of it. Fancy shaving cream and top-shelf whiskey come to mind. Other consumables: candles, soap, matches, candy, fruit, wine, windshield defogger, fancy salt, subway tokens (or the modern equivalent), lip balm, epsom salts, hard-to-find spices (with recipes), the latest gourmet energy bar, bottles of Vitamin D (good for northern climes), flower bulbs, a really great ballpoint pen... We're looking for things which will be used up by the time next December comes around.

Experiences. By far the greatest gifts, and there is something for every budget. Dinner reservations, trips to the spa, movie tickets, plane tickets, concert tickets, museum admission, bungee jumping, camping trips, historical tours, cooking classes, knitting lessons, fencing lessons, gym memberships, haunted house tours, comic con tickets. The list is endless, and there is not a person in the world who doesn't want a ticket to something or a trip somewhere or a class of some kind. And no clutter! Unless of course you take up a new hobby that includes a lot of gear. So stick to the tickets where possible.

Time. This is the one thing nobody seems to have enough of, so how about buying some for your friends and relatives? This could include childcare, taking over the grocery shopping (or any other time-consuming errand) for a month, offering to drive the kids to some of their many activities, walking the dog, planning a vacation, researching products or services, painting the living room (my sisters did this for me one year, it was fantastic), takeout once per month. These are gifts you give someone close to you, whose time travails you know well. Bonus: many of them do not cost a dime, just your own time.

Finally, useful stuff. This may not feel festive enough for everyone, but in our house getting socks for Christmas is met with great joy. New flannel sheets, an emergency kit for the car, an immersion blender, fireplace tools... All things I'd have to buy for myself, so how nice of you to do it for me! We're pretty practical here chez Williamson; gifts don't have to be particularly innovative or expensive to please us. Here's what we don't want - stuff that will clog the cupboards and sit on shelves and make us feel guilty for not appreciating it more. 

So go forth and finish your shopping, and see if you can do it without bringing a load of junk into the house. And because my children do not read this blog, here are some of the things they'll be getting in their stockings this year.

 

 

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The Kids Are Alright

If you have children, you know that they come with a lot of stuff. Baby equipment alone can make your home feel like it's bursting at the seams, and most kid's rooms are overflowing with clutter of every conceivable kind. I'm here to tell you that it doesn't have to be this way.

Here's an anecdote from my own life: My daughter hated (still hates!) cleaning up her room. It got so bad one year that I finally broke - I removed every single thing from her room except her furniture and her her clothing. Every. Single. Thing. I told her that she could get her stuff back 10 items at a time if she could keep it under control, i.e., not strewn all over the floor. What happened? She never asked for it. Sure, her room started to collect stuff, and a few favorites made it back in, but the vast majority of that stuff sat in grocery bags in the basement for years, until I finally threw it away.

The takeaway for me? Kids don't really want or need all the stuff they own. They may have favorite toys or books or decorations, but most of that is either given to them by well-meaning friends and relatives, or represents a fleeting desire that fades almost as soon as the item enters the house. Kids also have a hard time managing their clutter. Asking a nine-year-old to clean her room may seem like a simple proposition to you, but with upwards of 1000 items in most of their rooms, it's not surprising that keeping it tidy is overwhelming.

I've worked with children on decluttering, and you might be surprised at how easily they let go of things. Like adults, they like to tell the stories associated with their things. Then - they are often happy to say goodbye to them. As with so many things, of course, this is a much easier process if the children involved are not related to you. Left to their own devices, most children have trouble focusing on a decluttering project, and become quickly overwhelmed and/or sidetracked. 

I really recommend incorporating clutter-clearing into your child's weekly habits. When I make chore lists for my kids, they almost always include getting rid of a specific number of things -  anywhere from 2 to 10. By making this a normal, incremental practice, you may find that there are fewer drawn-out battles about getting rid of things. Critical evaluation of your stuff is a habit - do them a favor and start 'em young. And call me if you need to clear the decks without tears.

On Minimalism

I do not consider myself a minimalist. In fact, I kind of hate the word. There is something about it that feels austere to me. I picture a bright white room with three things in it - a chair, a light fixture and a singe painting leaning against the wall. It feels clean but cold. While I don't aspire to live in a bare, empty space, I do believe in reducing my possessions until I only own what I need and/or love. I want to feel calm and happy in my home (and garage too, heaven help me), and I find that clutter engenders despair and heart palpitations. So maybe I am a closet minimalist?

Minimalism is a real buzzword these days, and it means different things to different people. Here are links to definitions of the term from people who have spent a lot of time thinking and writing about the concept: From The Minimalists, and from Becoming Minimalist. These guys have all made careers out of practicing minimalism, and I like what they've got to say about it. In a nutshell, you get to decide what it means for you; the basic idea is that you consciously divest yourself of any extra stuff that doesn't add value to your life.

The terms we use to describe our goals vary widely, even when we're talking about the same thing. Don't worry too much about whether you are conforming to someone's idea of the "right" way to live. Think instead about what you'd like to come home to every day. For me that's a home that doesn't have piles of paper in the kitchen or stacks of clothes in the living room or tons of detritus on the dining room table. It's clear surfaces and the knowledge that I can find the things I need because everything has a place and actually lives in that place.

Think about what you'd like to see when you get up in the morning or come home after work. What is your ideal home? Minimalist or maximalist, spend some time really picturing the details, get clear on what you want, then call me. I'll help you get there.

 

Follow at your peril.

Today I found myself scrolling through Gwyneth Paltrow's Instagram account. I do not like Mrs. GOOP. I find her annoying and self-congratulatory, and she is not someone I wish to emulate. But I followed an internet wormhole and was soon engrossed in her magical selfies and effusive love-laden kudos to her celebrity friends. And although I have NO INTEREST in being like Gwyneth, I couldn't help but notice how pretty she is. And how lovely the locations from which she posts. And how much her fans adore her... Luckily I had a moment of clarity and egressed immediately. 

You've probably heard news stories about the insidious effects of social media on our psyches. I'm here to tell you that it's real. Here I was starting to feel pretty inferior to a person I DON'T ADMIRE. Who clearly filters every photo. And maybe doesn't even maintain her own account? I mean, this is part of a huge marketing strategy, right? And I'm going to let that make me feel that I should be prettier and richer and more popular and...?

All of which is to say that you might want to declutter your social media accounts along with your closets. Are there people you follow who make you feel inferior, lazy, unattractive, boring? Dump them. Do it now. You are doing a great job of being you, and you don't have time to wallow in feeling bad. I would tell you to remember that people only post the highlights of their lives, not the day-to-day reality, but honestly it's too much work to try to maintain perspective while you battle feelings of inferiority.

Do yourself a favor - unclutter your social media feeds, removing anything and anyone that makes you feel crappy on the reg. Find more of the people who make you feel good. My personal favorites are The Rock, George Takei and Lena Dunham. Whoever or whatever they are, follow happiness and throw away pain and suffering.

No, You Really Can't Have It All

I wasn't paying that much attention to geometry in high school. But I'm pretty sure it describes the nature of space. Specifically, that it can be measured and that you are bound by the shapes of things. So stop trying to cram so much stuff into your limited space!

You know that adage "A place for everything, and everything in its place"? I'll admit this has always sounded super anal to me, but in my quest for a calmer life I've begun to embrace it. Every single thing you own should have a home. It's pretty much impossible to tidy up your space if there is a large pile of things that don't really belong anywhere. They sit on counters and end up in stacks on the dining room table and every available chair, then start beckoning to other stuff to join them. The next thing you know you are wading through piles of clutter. 

If you have dozens of items for which you can't find a home, it's likely because you don't actually have space for them: If your bookcase only holds 200 books and you have 250, you've got a problem. You will either have to get rid of 50 books or find another shelf. Piling those extra books in an artful stack on the floor is not really solving the problem. And don't you dare tell me you will buy more storage containers - that is not a solution, it's just a way to disguise your problem.

To be sure, there are lots of ways to be very clever about maximizing the space you do have. I highly recommend checking out Apartment Therapy if you haven't already. It's both crowd-sourced and curated, and you'll see fabulous examples of ingenious storage solutions. And you'll see gorgeous living spaces in which the occupants have opted for less. 

Getting rid of the extra is the first, best way to find homes for your stuff. There is bound to be unused junk taking up precious real estate in your drawers and closets. Once you've cleared the decks, work on finding permanent places for the things you're keeping. Ideally, they will live very close to where they are used. You will find it's fairly easy to clean up quickly if you know where each thing goes... I swear!

 

Where Do I Begin?

How did we get to this place? So overwhelmed with junk that it's hard to even begin to throw it away. Well, American culture. But worrying about cause doesn't help us overcome the anxiety - think about that when you have enough room to sit and meditate. For now, start small. When I am feeling the need to purge but can't figure out where to begin, I turn to my standby favorites. I can ALWAYS find something to throw away in these categories:

1. Clothing. From stretched out socks to a shirt you love but never wear, there is at least one (more likely 20) thing in your closet that can leave the house. Today.

2. Books. I know, I know, you are a BOOK LOVER. These are not mere possessions, they are like members of the family. But just as you wouldn't invite that loud drunken uncle to move in with you, there are surely members of your bookcase family that are not smart, not amusing, and not likely to improve your life. Also, the library. Buck up and recognize that you don't have to own every single book you have ever read.

3. Bathroom ephemera. Nothing collects junk like a cabinet under the sink. Old medication, melted cough drops, fancy soap that smells too flowery; there is no end to the stuff that you can purge from the bathroom. If you, like everyone else, are fond of picking up the tiny toiletries provided in hotels, do yourself and someone else a favor and donate them to your local food bank or pantry. People who can't afford food can't afford shampoo, either. They will be happy to use those sample-sized soaps and lotions. You do not need them.

Go forth and purge! Just get rid of five things if you can't do the whole room/closet/bookcase. From tiny seeds grow mighty oaks - and from tiny clear-outs grow huge bags of junk you will Never Have To Deal With Again.